So this is part of my looses weight goal, not only am I doing the good old diet but every day I do one of the Beach Body Insanity workouts. They really are what they say "INSANE" It is a 60 day program where you do one work out each day, They are any where from 35-60 min and by the end of them you cant even move. I have never been good at doing video workouts but I cant run on the icy roads out here and I never have time for the gym so I just had to suck it up and do them. So far they seem to be working and I have lost about 5 lbs in a week. So I strongly recommend them to anyone who wants to work out at home and work out hard....they are NOT easy by any means! I hope in 60 days Ill have a sweet beach body and be in the best shape of my life like they claim I will!
Monday, January 10, 2011
Insanity
So this is part of my looses weight goal, not only am I doing the good old diet but every day I do one of the Beach Body Insanity workouts. They really are what they say "INSANE" It is a 60 day program where you do one work out each day, They are any where from 35-60 min and by the end of them you cant even move. I have never been good at doing video workouts but I cant run on the icy roads out here and I never have time for the gym so I just had to suck it up and do them. So far they seem to be working and I have lost about 5 lbs in a week. So I strongly recommend them to anyone who wants to work out at home and work out hard....they are NOT easy by any means! I hope in 60 days Ill have a sweet beach body and be in the best shape of my life like they claim I will!
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